I actually slept in until 8: 45 Atlantic time I guess I must have needed the sleep even before my first sip of coffee the phone rang and it kept ringing but a couple of the phone calls I was happy to receive, anyway here I am wishing each of you reading this a stressfree, hasslefree but most importantly a smokefree day and if you haven't already quit smoking please do so now while you are still vertical and if you are struggling please don't throw your quit away because Quitting won't kill you but continuing to smoke most likely will or at least cause many smoking related illnesses which possibly could've been avoided by getting through the ups and downs of the roller coaster ride and realizing that there really is Life after cigarettes because there really is but to find out you must stick with your quit!