Wishing everyone a wonderful day and of course smokefree so this evening you can look yourself in the mirror and smile and say YAY for another DAY WON, stick with N.O.P.E - Not One Puff Ever - believe it or not the longer you're quit the easier it becomes and you'll start to realize how much better life is without the crutch of cigarettes, then you can start reaping the benefits of an Ex Smoker.