Wishing everyone a great day!

[MarilynH]

I'm not sure what to write this morning other than stand firm in your quit, chin up and be sure to be 100 % committed to get through this day, you can do it one hour at a time or if need be one minute or even one second at a time but as long as you keep moving forward and stacking up your precious smoke free days than you can and will be successful and I believe taking our lives back from the clutches of the dreaded nicotine poison is the best gift that any of us will ever give ourselves which is the gift of LIFE! N. O. P. E.  - Not One Puff Ever - works when applied on a daily basis along with Vigilance because S.I.N.A.O - Smoking Is Not An Option. We're not invincible, smoking doesn't care who gets the smoking related illnesses, smoking doesn't care who gets cancer or who ends up on oxygen 7/ 24, don't play Russian Roulette with your lives anymore! It's way past time to bite the bullet and start living a life of Freedom because it's yours for the taking!