Happy Hump Day everyone! I was thinking of words that rhyme with stink this morning and this silly little ditty is what my warped mind came up with 
when you have strong urges and are considering throwing your hard earned quit away - STOP & THINK & READ THE RECOMMENDED LINKS PROVIDED HERE SO YOU WON'T STINK & AT THE END OF THE DAY YOU CAN LOOK YOURSELF IN THE MIRROR & WINK BECAUSE YOU MADE IT THROUGH ANOTHER DAY WON! I'M A STRANGE ONE 
that's for sure but I want everyone reading this that's either on the fence about quitting smoking or anyone that may be struggling to know that you can and will be successful in quitting but unfortunately you must go through the ups and downs of withdrawals and mood swings first but it's so worth it to be able to go anywhere, anytime, whenever, wherever and however without the crutch of smoking so don't throw your hands up in the air and give up instead continue to move forward and get through the rough patches and come out the other side smiling because if you want to be FREE then you must hang on tight, hang tough, stick with your quit and keep stacking up those precious smoke free days.
Marilyn
