Good Monday morning, it's the start of a new work wk, I got Mason up and ready for school and my husband Mark took him and then off to work he went. Whew it's quiet and I'm finishing up third and final coffee, I cooked a beef roast yesterday so I could make a huge pot of beef barley stew today, hubby doesn't like barley but I always make a big pot to share with his mom, plus my daughter enjoys it. I put on a batch of bread yesterday so Mark could stir it up for me so I wouldn't have to do it myself this wk these frigid Temps are hard on the body parts and my hands are the worst but especially my thumbs but I'm blessed because hubby helps me alot plus him and Mason eat most of the bread, enough of my ramblings. Now to anyone new or struggling in your quit, believe in yourself and your precious quit, don't think that you can do it know that you can and then you will because even though quitting is difficult it's so very doable and it's vital to your health and let's face it your life. One day at a time or one one minute or even one second at a time will keep you smoke free and by doing that and living by N.O.P.E - Not One Puff Ever then how can you fail? Choose Life without the crutch, get through the rough patches stick with your quit and get to that good place and then you can start to reap the benefits of an Ex Smoker and you will get there one day at a time!
