Let's have the best day possible, no matter what the weather is or if there's something else in life trying to pull us down just remember that when it comes to life that we have a choice in most everything and our quits are definitely in our control and it's our choice to quit and to remain quit and we have the control and the choice to say NO to smoking and YES to better quality of life and YES to Freedom from the disgusting cancer sticks, chin up and stick close and hang on tight and don't let go you can and will get through the roller coaster ups and downs as long as you keep moving forward!