Two weeks until Christmas morning, let's be sure to continue on this journey of Smoke Free Living which is the best gift we can give ourselves and our families!

Blog Post created by Marilyn.H.July.14.14. on Dec 11, 2016

I feel semi rested this very cold morning of + 2 ° F brrrrrrr , I am so thankful that I finally wised up and tossed the yakies ( cigarettes ) away because I definetly wouldn't want to be standing outside freezing my butt off sucking on a disgusting cigarette and nearly horking up a lung by trying to take a drag in the freezing temps nearly choking to death , whew I bet that sounds quite familiar to many of you . Thankfully we Decided to take back our lives and we bit the bullet and decided to stop playing Russian Roulette with our lives but by chance that there's anyone reading this that hasn't quit yet well come join the ranks of being an Ex Smoker because once you get through the roller coaster ups and downs of withdrawals and mood swings and come out the other side smiling and reaping the benefits of an Exer which is definitely going to take some time but it's so worth it to be Free , read everything you can about quitting and remaining quit because there's a wealth of information here to strengthen your resolve to stack up those precious smoke free days and at the end of each one you can look in the mirror and say yay another day WON ! 

Marilyn 881 DOF or something like that and counting :)