Let's be sure to be on guard for any unexpected situations especially this evening that could cause us to think about just ONE, BOO, don't even think of it, instead Happy Halloween and yay for another day WON!

Blog Post created by Marilyn.H.July.14.14. on Oct 31, 2016

Happy Halloween , I live way off the road so I will only have my seven year old grandson , my little Mack Attack Mason coming as a power ranger and I forget which one but he will remind me when he gets here . Adams not planning on going out this year at age 12 and Emma is 14 and isn't planning on going out either , they're all growing up but even if they were going out , they go to different communities anyway. Remember N.O.P.E - Not One Puff Ever -  which will give you a beautiful smoke free life because S.I.N.A.O - Smoking Is Not An Option - and if you have been quit awhile N.E.F - Never Ever Forget the early days and wks of your quit . H.A.L.T - hunger , anger , lonely , tired , let's take EXtra good care of ourselves so we can continue to take EXtra good care of our quits because our quits need to be our # 1 priority so we will be around for awhile and enjoy our family and friends and reap the benefits of an Ex smoker because Freedom is EXhilarating ! 

Marilyn 840 DOF