Marilyn.H.July.14.14.

Wishing each of you a beautiful smoke free day .☆

Blog Post created by Marilyn.H.July.14.14. on Aug 13, 2016

I was hoping to sleep in this morning, well I didn't get up until almost 7 o'clock which is better than quarter to 6. I am not a morning person anymore but I do get up and push myself to get things done but the amazing part for me now that I am an Ex smoker is that I can get up and focus on a third cup of coffee and be awake and function, this morning 20 minutes after getting up with only a few sips of coffee I was putting on a batch of bread which got me thinking about my smoking days because I would've needed at least two coffee but most likely three and at least 5 cigarettes but probably 6 before I could get started on anything so for me quitting smoking was and is the best decision that I have ever made in my life and will be for you too, so if you haven't quit yet it's definitely time to take back your life and if you are having a rough time with your quit, please hang on tight and continue to move forward stacking up your precious days of freedom because it's going to get easier and easier as time goes on plus our lives depends on remaining smoke free, give it 3 months or even 4 months to get to that good place in your quit. We must always remember that smoking for decades means that when we quit that it only stands to reason that we need to relearn different ways of handling lifes stressers and emotions without the crutch of the dreaded cancer sticks but whew luckily quitting smoking is definitely doable and absolutely worth all of the withdrawals, mood swings and cravings to get to that good place in your quit so stick with it and keep moving forward because S.I.N.A.O - Smoking Is Not An Option - Vigilance will give you a beautiful smoke free life because quitting smoking is difficult to say the least but it's absolutely Doable! 

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