Wishing all of us a wonderful first Hump Day of August!

Blog Post created by Marilyn.H.July.14.14. on Aug 3, 2016

I thought I'd remind everyone including myself for us to make sure we don't become complacent and lazy in our quits because our quits are vital to our quality of life, so let's enjoy another beautiful smoke free day and if you are struggling and think that there's no way that you will enjoy the day because the cravings are strong, well be sure to deep breathe and do whatever it takes to get through this day and everyday until it gets better and believe me it will but obviously it's going to take some time to relearn different ways of handling situations without the crutch because most of us smoked for 30 and 40 yrs and a few of us 50 or more so it stands to reason that we have to go through whatever ups and downs of mood swings before our lives feel somewhat normal again. I felt like I was in a fog the first few weeks of my quit and many days I felt like I was crawling out of mmy skin but I made it through and so will you, so keep moving forward and stacking up your precious days of freedom!

Marilyn 751 DOF