Morning Fellow Exers ● ● ● ●

[MarilynH]

It's August 1st already and only 47 degrees this morning but it's warming up beautifully ,the humidity is gone for now at least, so I am feeling quite a bit better. The lawn needs mowed which I plan on doing, it's a paid holiday day today for hubby and he plans on staining the shingles on another wall of the house or at least part of the wall and smoking isn't an issue anymore in anything that I do and for anyone here that's having a rough time with your quit, it's definitely going to get better but you probably have smoked for a few decades, so everything revolved around smoking so it's going to take time to relearn life without cigarettes but it's absolutely worth it when you realize that there really is life after the crutch but you must believe in yourself and keep moving forward and stacking up your precious days of freedom, stick with your quit because relapsing would jeopardize your health, smoking kills and quitting can save you from a slow painful death that's most likely smoking related so hang on tight and each evening you can smile and say YAY ANOTHER DAY WON! 

Marilyn 749 DOF