Good morning all, , to anyone and everyone that may be beginning your quit or just struggling to get through the roller coaster ups and downs of withdrawals and mood swings, please hang tough and go with the flow one day at a time, one hour at a time, one minute at a time or if need be one second at a time but you can do it, you are doing it and you will be successful. Quitting smoking is definitely difficult but it's absolutely doable and definitely worth it and at the end of each day you can smile when you're getting ready for bed and say another day WON because life without the crutch of cigarettes will get easier but you must believe in yourself and keep moving forward. N.O.P.E - NOT OnePuff Ever will give you a beautiful smoke free life.......
Marilyn 635 DOF and counting
