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Happy Hump Day Everyone ●

MarilynH
Member
0 10 12

It's a cold start to the day at 7 brrrrrrr but thankfully it's sunny out we might reach +2 this afternoon but then the snow is coming overnight then switching to rain tomorrow and Friday, possibly up to 2 inches . I hope not but we'll see what happens at least the temps are going to get warmer, we might even reach 50 on Friday but no matter the weather or anything else that's happening in our lives we must remain steadfast in our quits because there's no reason on the face of this earth that's good enough to screw up a perfectly beautiful quit because whatever EXcuse we used to smoke is still there and our precious forever quit is gone and we would have to start all over again, just thinking about it makes me sick to my stomach. That's why it's so important to stick close to this site especially if you are new here or struggling, read everything you can here because there's a wealth of information to help you quit and remain quit, I've learned these mantras here and they work as long as you work them. - N.E.F - Never Ever Forget the early days of your quit because if you do that then you won't have to be concerned about this - N.O.P.E - which means Not One Puff Ever, then you can smile because you can say that S.I.N.A.O - Smoking Is Not An Option - life is Grand without a cigarette in hand. 

Marilyn 632 DOF - Days Of Freedom 

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About the Author
I'm a proud Gram of 2 grandsons and a granddaughter and I consider myself a jack of all trades and a master of none, plus I enjoy reading and being outside and since quitting smoking breathing is so much easier because I'm not coughing half of my time sucking on a cancer stick....