Good morning everyone, I have come to love Nancys camel and I hope she sees my title this fine morning. You know that we all have a choice in most everything we do each day when we open our eyes and crawl out of bed to start the day, alot of us Exers still work so you get ready to do that, for me because of some health issues I retired early but the one thing we all have in common is we have a full day in front of us and we have choices to make throughout the day and the most important choice of each day is wake up and say to yourself that, here's another smoke free day in front of me and at the end of the day smile because it's another precious day WON, quitting smoking is difficult to say the least, I remember how my moods were all over the place and at times didn't think that I could get through another hour let alone another day but I did and if you are having a rough time with your quit, stay strong, hang tough, stay close to this site and most importantly distract yourself with anything you can think of, deep breathe, drink lots of water, know that you can quit, believe in yourself, be willing, determined and totally committed, it's definitely not easy but it's absolutely doable and absolutely worth it, your health, family and wallet will thank you for quitting smoking. We must on a daily basis remember to protect our precious quits while enjoying our new found freedom, life will get easier but it takes some time but you don't have to believe me, stick with your quit and you can prove it for yourself.
Marilyn 576 DOF and counting
