I really hope that everyone will have a wonderful day, smoke free of course , whether you're on day one or day 1001 life. Protecting our quits is vital to our health because continuing to smoke surely is asking for serious health issues where quitting can give us a better quality of living. I quit after 40 yrs of smoking and am on my 405th day of freedom and counting quitting is definitely the best decision I've ever made in my life , protecting your precious quit will show you there is life after cigarettes and as for me I'm never going back only forward because I am finally free of the crutch of cigarettes and I choose life over a slow and agonizing death that's most likely smoking related.
Marilyn