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Share your quitting journey

Good Sunday Morning my fellow Exers ☆ ☆ ☆

MarilynH
Member
1 7 0

I hope everyone enjoyed yesterday and will enjoy this day as well, 370 super duper fantastic days of freedom from the dreaded nicotine poison and I absolutely love being an Ex smoker. Life is great as far as breathing goes and breathing is essential to living so that's why I am a Happy quitter. My life like yours and everyones has ups and downs, highs and lows and still every once in a while when I'm having a bad day just for a split second I think to myself, ((( have a cigarette and calm down ))) --then I give my head a shake and say to myself idiot you don't smoke anymore and I take a deep breath and continue on with whatever I'm doing. As you all know whether you are on day one of your quit or day one thousand cigarettes kill, quitting smoking is definitely doable and hopefully we've quit in time to enjoy a better quality of living and being able to breathe without fighting for air is definitely one of the best reasons for quitting that I can think of and that's why I quit smoking because breathing is essential to living. 

Marilyn 

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About the Author
I'm a proud Gram of 2 grandsons and a granddaughter and I consider myself a jack of all trades and a master of none, plus I enjoy reading and being outside and since quitting smoking breathing is so much easier because I'm not coughing half of my time sucking on a cancer stick....