Today I will try to live through this day only, and not tackle my whole life's problems at once. Today I will be happy, most people are just as happy as they make up their minds to be. Today I will be agreeable, I will speak softly, look my best, be kind and considerate, neither criticising nor finding fault with anyone but myself. Today I will be careful of my tongue, if I cannot find something fine to say I will be silent, for the spoken word no matter how much regretted, can never be recalled. Today I will keep smiling, it takes seven muscles to smile and eighty four to frown! --Today everything I do will be done to the best of my ability. It will not and probably will not be the best it can be done, but it will be my best, for if you give to the world the best you have, then the best will come back to you.