The sun is shining and it's going to be a beautiful sun shiny day ,Today is my 10 month milestone as an EX SMOKER and I have to say that quitting smoking was the best decision of my life. protecting our quits is vital whether we have a week, a month, a year or 10 + yrs. We must make sure not to get so complacent that we forget what we went through in our quits, I never, ever, ever want to forget how awful it was in the first few weeks so I plan on being extra vigilant while I enjoy my new found freedom as an EX because I want the best for me for the rest of my life N.O.P.E - - - and N.E.F.
Marilyn