My heart sinks when I read a blog post that they slipped and smoked for whatever reason. It breaks my heart, I have quit in the past at least 10 yrs ago was my last try. I made it for 3 wks and celebrated with a few drinks well of course I smoked and continued to right up until now, my forever quit which today makes 293 DOF and counting. My older sister yrs back quit smoking for 7 years and decided to start smoking again. Maybe that's why I am sooooooo very careful each day and am on guard to protect my quit no matter what because under no circumstance do I want to throw my hands up in the air and say what the heck I might just as well smoke. No way no how will I allow that to happen to me and for each one of you my friends please protect your quits with your life because our lives depends on remaining smoke free, I know too many people that have died from smoking related illnesses and I don't want my family and friends to have to bury me saying maybe if she didn't start smoking again she might still be alive. I am an EX SMOKER and I am enjoying my life even if I'm having a bad day because everyone has bad days whether we smoke or not. Have a wonderful smoke free weekend.