I am sooooooo very happy that everyone had a wonderful trip and are safely back home. We all missed you but thanks to our hostess Sharon had a fantastic spread of food which of course I ate too much. Then we enjoyed a humongous bonfire .it's another dark, dank, dreary day with showers and snow flurries at 36 ° F. I hope we get to enjoy some decent weather before winter rolls around again. 289 DOF and counting WTG ME. Each one of us EXERS are stronger than any craving or urge, we just have to be willing to stand firm and dig our feet in and know that we will never ever touch another cigarette as long as we live that this is our forever quit N.O.P.E and N.E.F. Quitting smoking is definitely doable, I smoked for 40 yrs and like everyone here I'm sure it was living hell in the first few weeks but are now enjoying fantastic smoke free lives some of you for several years and some for several months knowing that life without cigarettes is absolutely worth all the withdrawals and cravings that you went through to get to that good place in your quit. Stay strong and stay committed but most of all protect your quit, stay vigilant.
Marilyn
