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Share your quitting journey

It's a dark and dreary rainy Tuesday■□■□■

MarilynH
Member
0 5 1

Good morning my fellow EXERS, I didn't do much on Saturday except run my grandchildren all over so I didn't get any Bread on and Sunday between church and a lunch afterwards, I never even thought about bread, my husband usually helps me stir it because I make such a big batch but I enjoyed a totally lazy Sunday instead. I already have it rising in the bowl and ready for the pans around 10 am. I might as well do up a batch of shortbread cookies too and then I will relax for a while . If you are in the beginning of your quit, stay busy whether you bake, clean, organize ,walk or exercise. whatever it is it keeps you distracted and keeps your cravings and urges down and if you're like me in the beginning of my quit, my husband had lots of cookies and cakes and an extra clean house so it's a win win situation because keeping busy really does help make the quit less stressful at least it helped me immensely. I am on day 282 and counting. Have a wonderful smoke free day everyone. 

Marilyn 

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About the Author
I'm a proud Gram of 2 grandsons and a granddaughter and I consider myself a jack of all trades and a master of none, plus I enjoy reading and being outside and since quitting smoking breathing is so much easier because I'm not coughing half of my time sucking on a cancer stick....