Good Day Fellow EXERS ■ ■ ■ ■

[MarilynH]

I try to live with a positive attitude even in the very beginning of my quit. I knew by quitting smoking I'd stop the progression of my copd and hopefully stop any other smoking related illness caused by smoking which is all positive. In the first few weeks of my quit it was much easier to be negative but I kept plowing forwards because I knew in my heart and soul that life without cigarettes was the life I wanted and needed. Stay strong in your quits everyone because living a smoke free life is absolutely worth it. 277 DOF and counting for me. 

Marilyn