Marilyn.H.July.14.14.

A very good morning to all. .......

Blog Post created by Marilyn.H.July.14.14. on Jan 22, 2015

I have been in a funk for over a week now, I know it's the winter blahs so even though it's cold outside I am getting out for a drive. The sun is shining the wind has finally died down, my driveway is a skating rink but my wood furnace needs the ashes cleaned out so I'll spread the ashes where people walk and kill two birds with one stone. I hope everyone is protecting your quits, I have 193 days in today. Yesterday was not a good day because of not getting hardly any sleep the night before with my house snapping from the frost in the walls it was super cold outside even though I have a kennel for my 11 yr old dog Samantha, she barked over half the night so yesterday whenI was drinking my first cup of coffee of the day l started looking for my cigarettes so I could have a smoke with my coffee, all of a sudden it dawned on me what I was doing like Dah I don't even have any cigarettes in the house. It's amazing how our minds work especially if you are having a bad day  so be careful, be on guard and extra vigilant with your quits protect it no matter what. Life is precious, live a smoke free one. 

Marilyn 

Outcomes