Jumping right in to your quit can be a good thing if you are really ready to get serious and down to business. Being educated, knowledgeable and prepared, as we often suggest when new members arrive to the site.
We send notes of encouragement. We offer our own stories of what did or did not produce success for us. We give your unconditional support, knowing you have to do this ( Quit ) your way. We provide many links to get started and suggested reading material.
Evaluating your Quit is something we cannot do for you
I believe it is a critical step once you start your day One ( Won ), and should followed through everyday thereafter. It's my personal believe that whatever day-month-years..... you are presently on in your quit, you will maintain your quit , happily I might add, if you continue to evaluate where you are right now and be willing to try something new or make any necessary changes as they develop.
Be ready to forgive yourself and others in your life in the process. Be ready to move forward and remember where you were for growths sake, but don't stare in the rearview mirror unless you want an accident to happen.
Evaluation includes : Determining the significance, quality and worth of your present day quit....perhaps you can add to this list.
This is just something I am noticing in my own life as I continue to evolve. I thought it was worth sharing. I never want to go back to being a smoker. I am grateful to be where I am today in journey and am looking forward to all the tomorrows I give myself by remaining quit.
Have a great Friday & N.O.P.E.