I realized so much this last weekend.
Friday night we went out to dinner with some friends at a Steak House!! The food tasted so good!!!
Saturday got up and went to one of our grandaughters soccer play offs. Love watching our grandchildren play sports. Went to lunch with our daughter, son in law, and grandaughter.
Came home and took a nap.
I got up and realized I didn't crave a cig all day. It is getting less and less as I look back for just a moment.
When I went to bed I took a deep breath and realized i could breathe deeper than before.
I got out in the yard Sunday and pruned back my rose bushes and I thought, I have more energy today.
I can see clearly now the fog is gone. Reminds me of the song-(I can see clearly now the rain is gone}
I can taste food. I can breathe better. I can enjoy being with friends and going out to dinner. I have more energy, yet I feel relaxed. All of this without a cigarette!!!
I know I still have to be vigillant and do my work and may have to ask for help some day, but this weekend was a great one for me.
Thanks to all the EX's who got me to this point. They kept saying it will get better and it does!!!