I Will be 3 month on Thursday-Yay Me!!!!. I have to work so I shouted out early.
91 Days today!!! Staying Strong and going forward. I ran into a clerk I hadn't seen for a while and I knew she had quit smoking a couple of year ago. She is still quit and she said to me : you have to be real strong at three months. So I thought about it and 9 days ago started the course of quitsmokingonline.com. with John Ryan. If you give a donation he will e-mail you every day a email to get yo thru the first 21 days of quiting smoking with how to get thu the day. I am on day 9. I think you can always learn something new. I think we need to keep re-reading and gaining more knowledge as we go on our journey. I look at the blogs and write down in a book tools that I think would work for me.
I am thankful for each and every one of you on this site, I have learned so much to get me where I am today.
I can breathe in fresh air
I can taste my food
I don"t have to have a cig to have fun
God Bless Every One-Stay Strong