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Share your quitting journey

Putting my tools & knowledge together that I learned to have this day of fun!!!

Magstoyou
Member
0 10 0

Hi everyone!!

  Once a year My husband and I drive over to the valley to a Casino and gamble. Generally in September.

Got up this morning a little nervous-but ready.  Put my survival kit together. This is the first time we went on a long drive since I Quit Smoking. Got my thoughts together in my head for survival.  My survival kit was something to squeeze with my hands, something to twist and mess with in my hands, a straw, my list of why I want to quit smoking. Some honey cough drops. A cd by Louise Hay (you can do it). A meditation tape-relaxation. Player with ear phones.  I chewed on a straw in the Casino because that is where I use to smoke. Going over I used the twisty. Coming home i drank water.

Had a great Day and did well!!!

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About the Author
I am a 69 year old Wife, Mom and Grandma of 9 Grandchildren. I retired last February and have Enjoyed it. I live in Central California and love the beach and all the nature around us.Looking forward to traveling and not having to come home and going back to work or be home at a certain time.