Thank you everyone for responding to my new to site !!! It is really nice to hear from everyone on how they are doing and some are about where i am now with my quit smoking and some have a lot more days than I have. Thanks for posting all your comments about how you are progressing forward, it really helps me. It's nice to know that people are out there for you and what their experiences were. Where you are now in your journey and the links and sites to help you!! I wish every one the best and thanks so much!!!