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Share your quitting journey

Slip Ups

luckysenior
Member
0 8 14

I've had them... but there hasn’t been a super severe stress to cause the slip-up. It was my brain saying “one won’t hurt” and “you’re being social, it’s fine!” But as soon as I Slip up the realization is there and I get right back to not smoking. I know I don’t want to smoke! And the slip ups are now very far and few between. I’m re-reading all the reasons why I would slip up and there I was, in a slippery situation, with the option given to me to smoke. I’m still quit but I’ve learned to understand that my slip ups are not the end of the road. I can still get back on path to staying quit.

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