The first day i wrote, it was tough, however i gave in for that weekend and started my quit again on monday sept. 23, i have not picked up a cigg since. every time i have tried to quit in the past i did not make it past the first 3 days. I am very proud of myself at this time............i have made it to almost a month. it has not been to bad, i have and e-cigg, a vapor that does help with the habitual part. but mixing that with the patch and welbutron has proved to be a sucess. I cant even stand the smell of them anymore. I waited a while to blog again, cuz it took so much brain power for a while to just get through each day. Thanks for all the help!