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Share your quitting journey

A Good Laugh

JustSharon
Member
1 3 41

Good Afternoon all. Finding it difficult to find the time to blog the last couple of days. I have a few minutes now and then we are off and running again. I'm having a wonderful smoke free day and hope that you are too! If you are struggling, I urge you to take some time to laugh, yes laugh! A good all the way from the belly laugh clears the lungs and makes you feel great. A good laugh breaks a tough crave. It will make you feel good and those around you feel like laughing too. Well, gotta go!

3 Comments
About the Author
Gone but Not Forgotten. RIP - they leave a legacy of their quit journeys behind as road maps for future members, to prevent the pitfalls, provide the tools and show the hope and possibilities for success at overcoming this addiction at any age at any stage. I am a 62 year old suffering with moderate COPD. I have relapsed several times from my quit, but I will keep trying till I get it right! "Your mind controls your quit but you control your mind. Don't let your emotions spoil your quit!" Don't allow a stumble to be the end of the journey. The difference between a good day and a bad day is attitude!