Smoking?

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Not Here!! NOPE! Good Morning , how is everyone? We've got sunshine here this morning and I can't emphasize enough how sunshine affects my moods. The new mood stabilizer I'm on is doing "only OK", and it does nothing for me like a day of sunshine. With my poor old knees I can't get up and do the things I want. but I can sure spend time on my back porch enjoying the scenery. Yesterday Jake rebuilt the waterfall and it looks real pleasant. I can sit and listen to the sound of the water all day, without a smoke in my hand! Feeling comfortable with that??? I'm getting there more so with each passing day. Acceptance is something I have to work at daily and I'm doing that. Hope you all have a wonderful smoke free day!

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About the Author

Gone but Not Forgotten. RIP - they leave a legacy of their quit journeys behind as road maps for future members, to prevent the pitfalls, provide the tools and show the hope and possibilities for success at overcoming this addiction at any age at any stage. I am a 62 year old suffering with moderate COPD. I have relapsed several times from my quit, but I will keep trying till I get it right! "Your mind controls your quit but you control your mind. Don't let your emotions spoil your quit!" Don't allow a stumble to be the end of the journey. The difference between a good day and a bad day is attitude!

EX Community

Smoking?

Since I tried to stop smoking I feel sick

Smoking has zero appeal for me

Quitting smoking.

Quitting smoking / its side effects