cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

Checking In

JustSharon
Member
3 12 80

Good morning everyone, It's the day before my quit and I thought I'd check in. Been real busy at my home the last 2 days, so I haven't even had a whole lot of time to read. I have continued to journal though. Through journaling, I learned so much about me and why staying quit had been so hard for me. Addiction aside, I have made my life around cigarettes. Every thing I do or think, involves one. That was my routine, my life and easier to stay in than to change. I'm now ready and committed to that change. Tomorrow is my quit date. Over the last couple of weeks I have done  all my prep work. Reading, noting, journaling, practicing, prepared my tool kit, reducing and getting my mind ready for a strong commitment. I will see you all tomorrow when I join the ranks of being an EXer. I have truly missed being one!

12 Comments
About the Author
Gone but Not Forgotten. RIP - they leave a legacy of their quit journeys behind as road maps for future members, to prevent the pitfalls, provide the tools and show the hope and possibilities for success at overcoming this addiction at any age at any stage. I am a 62 year old suffering with moderate COPD. I have relapsed several times from my quit, but I will keep trying till I get it right! "Your mind controls your quit but you control your mind. Don't let your emotions spoil your quit!" Don't allow a stumble to be the end of the journey. The difference between a good day and a bad day is attitude!