Monday's

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Well, I tried my cup of coffee this morning, used ny other hand and almost dropped the cup. I even used a different cup. Drank the whole thing and all I wanted was to smoke. I'm now deternined to give it up for a while. I'm headed for a nice hot soak in the shower. We installed a rain shower and its fabulous! Have a great smoke free day and I will do the same!

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About the Author

Gone but Not Forgotten. RIP - they leave a legacy of their quit journeys behind as road maps for future members, to prevent the pitfalls, provide the tools and show the hope and possibilities for success at overcoming this addiction at any age at any stage. I am a 62 year old suffering with moderate COPD. I have relapsed several times from my quit, but I will keep trying till I get it right! "Your mind controls your quit but you control your mind. Don't let your emotions spoil your quit!" Don't allow a stumble to be the end of the journey. The difference between a good day and a bad day is attitude!

EX Community

Monday's

Yep it's Monday!

Happy Monday!!!

Best Monday 12-25-23

A monday afternoon favorite (No Smoking-just a brisk walk over the coals.)