Thinking

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I have spent some time thinking about what went wrong when Jake and I lost our quit. It was triggers and craves all at once. We were doing good fighting the craves, but the trigger came after and all fell apart. Off we were to buy smokes and smoked them as if we never quit. My quit date is coming up in 3 days, but Jake is doing his own thing with smoking. Then there was the suggestion that I make my quit my own, at first I wasn’t real sure what that meant but I get it now. I must protect my own quit and not worry about Jake’s doings.

I’m looking forward to this upcoming quit and pray it is my forever quit. I hope you all have a wonderful smoke free day!

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About the Author

Gone but Not Forgotten. RIP - they leave a legacy of their quit journeys behind as road maps for future members, to prevent the pitfalls, provide the tools and show the hope and possibilities for success at overcoming this addiction at any age at any stage. I am a 62 year old suffering with moderate COPD. I have relapsed several times from my quit, but I will keep trying till I get it right! "Your mind controls your quit but you control your mind. Don't let your emotions spoil your quit!" Don't allow a stumble to be the end of the journey. The difference between a good day and a bad day is attitude!

EX Community

Thinking

Thinking!

I think it's way past time for an all day buffet! 😁

We really, really can if we think we can!

Changing our thinking!