I have spent some time thinking about what went wrong when Jake and I lost our quit. It was triggers and craves all at once. We were doing good fighting the craves, but the trigger came after and all fell apart. Off we were to buy smokes and smoked them as if we never quit. My quit date is coming up in 3 days, but Jake is doing his own thing with smoking. Then there was the suggestion that I make my quit my own, at first I wasn’t real sure what that meant but I get it now. I must protect my own quit and not worry about Jake’s doings.
I’m looking forward to this upcoming quit and pray it is my forever quit. I hope you all have a wonderful smoke free day!