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Share your quitting journey

Still no smoking around here!

JustSharon
Member
0 6 7

Happy Saturday! I'm going to rest in bed today as my kneees are acting up, walking down the hallway is a bit painful.

I hope you all have fun things to do. I have TV in my room to distract me and an afghan I've started . There are so many things you can fill your tool kit with. I have colorbooks and markers. lot of fun things. I also have neccessary things, I have suckers,my straw and my binky. Water I drank constantly anyways.

Never have a lack of things to do  Boredom makes for nasty cravings and we all know where that leads. I think boredom is one of those things that out rate hungry, angry lonely and tired. Those things have an obvious solution if you ask me. But boredom.....Got me back to smoking at one time. I say BEWARE make sur you have fun things to do.

Have a great day everyone, stay clean. smoke free.

Sharon 16DOF

6 Comments
About the Author
Gone but Not Forgotten. RIP - they leave a legacy of their quit journeys behind as road maps for future members, to prevent the pitfalls, provide the tools and show the hope and possibilities for success at overcoming this addiction at any age at any stage. I am a 62 year old suffering with moderate COPD. I have relapsed several times from my quit, but I will keep trying till I get it right! "Your mind controls your quit but you control your mind. Don't let your emotions spoil your quit!" Don't allow a stumble to be the end of the journey. The difference between a good day and a bad day is attitude!