LOOK AHEAD NOT BEHIND
That is how I manage everyday when it comes to my quit. Other things too, but I recite that phrase in my mind alot.. Jake had a hard time yesterday, but did good by walking away from the craves litterally. Don't think I don't have craves, I do. I walk away by finding my binky and a tall ice water. We are beginning day 5 and I can only pray it continues this well. We are a determined couple!