This December, it will be 7 long years of smoke free life! I can't imagine how many months/years I have added back to the end of my life because of it. It's a pleasure to stop by every once in a while and see the progress of so many smoke-free friends and welcome new friends who just need a hand up in quitting for good!
I was asked 6 years ago to be on a pilot study for "Become an Ex" in my home of San Antonio. I did the best I could to help launch the BecomeAnEx.org site- some of my entrance videos still exist on the home page. Since then, it has been a great ride and I have met many wonderful folks along the way. I treasure every chance to open my inbox and help someone reach a point of not giving into nicotine.
As Fall approaches, I am reminded about those we have lost to lung cancer, emphysema, heart disease and many many others. Those who ultimately fell. I am humbled to serve in their honor to help spread the word about a road to recovery. This is something you can overcome.
So Set your quit date, eliminate your triggers, put the priorities in your life on your dresser and get to quitting friends!
Your friend,
Jason
