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Share your quitting journey

Be On Guard

JACKIE1-25-15
Member
12 10 125

Don't be fooled. 

Protect your quit. Many a quit has been lost during this time of year.  

Don't get caught with your guard down. Plan Prepare and Protect your quit.  Keep your toolkit with you.

You do not need a cigarette to celebrate the holidays. 

Stay Close.  If you are having problems come here first and ask for help.  Have a contact.

Keep it simple. 

If you are around smokers and you have to smoke, don't be around smokers. 

If you have to smoke if you have an alcoholic drink.  Don't Drink Alcohol. 

Don't quit on your quit just because of the holidays.

It is no longer cool to smoke. 

Don't believe the hype. 

DON'T BE FOOLED

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10 Comments
About the Author
Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.