Be On Guard

Blog Post created by JACKIE1-25-15 on Dec 21, 2018

Don't be fooled. 

Protect your quit. Many a quit has been lost during this time of year.  

Don't get caught with your guard down. Plan Prepare and Protect your quit.  Keep your toolkit with you.

You do not need a cigarette to celebrate the holidays. 

Stay Close.  If you are having problems come here first and ask for help.  Have a contact.

Keep it simple. 

If you are around smokers and you have to smoke, don't be around smokers. 

If you have to smoke if you have an alcoholic drink.  Don't Drink Alcohol. 

Don't quit on your quit just because of the holidays.

It is no longer cool to smoke. 


Don't believe the hype.