A Wise Elder Taught Me a Word.....

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If someone tells you something over and over again you will began to believe it.

This ElderMarilynH without fail is here everyday. I don't know how she does it but she does.

She would tell us newbies almost everyday that quitting smoking is do·a·ble

If you take the time to read her daily blog you will see that word quite often.

adjective. within one's powers; feasible

Don't take whatMarilynH tells us for granted.

Chin up and hang on tight even though quitting smoking is EXTREMELY difficult to say the least, it's also very doable an...

Please take a moment to read a blog i wrote about the word I was taught.Doable

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Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.

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A Wise Elder Taught Me a Word.....