Guard your quit.

Blog Post created by JACKIE1-25-15 on Jul 3, 2016

4th of July weekend.  I seem to be in a hurry. Why?  No need to be.  Nothing major going on other than church, grandkids, dad, preparing dinner. Something is poking at me.  It’s in my head. Just a minor thought of smoking along with the thought of the drag. Seasonal?  ADDICTION!!!

Pull out Quit tools quick.SINAO  Came here to blog very quickly to protect my quit.  NOPE

 I am not going to smoke No matter what. Just a flicker so be gone.  “ I don’t do that anymore.” Breathe. get some Water Breathe.   525 days I am a nonsmoker. Protect my quit, slow it down a notch, breath. Hope no one loses their quit this weekend.  Be on guard. EVERYBODY old and new. Be vigilant. I won't quit on my quit.