Guard your quit.

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4th of July weekend. I seem to be in a hurry. Why? No need to be. Nothing major going on other than church, grandkids, dad, preparing dinner. Something is poking at me. It’s in my head. Just a minor thought of smoking along with the thought of the drag. Seasonal? ADDICTION!!!

Pull out Quit tools quick.SINAO Came here to blog very quickly to protect my quit. NOPE

I am not going to smoke No matter what. Just a flicker so be gone. “ I don’t do that anymore.” Breathe. get some Water Breathe. 525 days I am a nonsmoker. Protect my quit, slow it down a notch, breath. Hope no one loses their quit this weekend. Be on guard. EVERYBODY old and new. Be vigilant. I won't quit on my quit.

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Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.

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Guard your quit.

Guard Your Quit Like I Guard Hoggie

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Guard Your Quit!