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Share your quitting journey

Don't give up

JACKIE1-25-15
Member
0 5 3

The last few days have been a whirlwind.  The kind of days that I would have smoked....a lot. Since SINAO  I haven't and I won't because I am free.  I can sing that....I"M  FREE!!!!!!!!  OOH!

My family members are getting better physically, now onward to rehabilitation.  Still some issues but smoking has nothing to do with it.   I am learning to deal with life as a nonsmoker. YAY!  

If you are doubting your quit please don't give up. Come here blog, ask for help.  Take a moment to protect what you have started.  It is so worth it.  Learn and believe you  don't have to have a cigarette.  It is one of the best feelings imaginable. Practice makes perfect one day at a time.  Learn to protect your quit, it is the best thing  you can do for yourself.  Quit and know that I you will never pick up again.  .  

One of my triggers was anger and I am learning not to allow other peoples stuff to cause my stuff to be ugly. Breathe Baby Just Breathe.  Over the last 16 months I have grown and I am proud of it.  Where would I be if I had given up.  Anyway, another day beats the smoke.  Freedom! . Yay!  I am happy.   Keep on living and learning.  Whoo Hoo 451 DOF.  NOPE Always Saves me.  SINAO  smoking is not an option.  Yeah!  #BreatheBabyBreathe.

5 Comments
About the Author
Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.