Thank God I am free

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Today @414 DOF. I am so happy to be free from the clutches of nicotine. Hallelujah! Praises! I just have to say it. I pledge today that I will not smoke no matter what. NOPE not one puff ever. Not in my hands, not on my lips, not on my tongue, not in my lungs, not in my throat, I will not cough or choke. SINAO. Smoking is not an option. Can you imagine saying something as simple as that and committing to not smoking has helped to keep me smoke free. Self talk was one of the tools I used that has kept me free from smoking. What are you saying to yourself.?

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Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.

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Thank God I am free

Thank God I am free.