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Share your quitting journey

Staying alive @ 225

JACKIE1-25-15
Member
1 10 2

225 Days of Freedom.  I could almost write a book by now but I will  keep it simple. Yes, there may be days harder than others or even days in a slump, funk=This will pass.   We may have unexpected MOMENTS of urges=They will decrease.  Sometimes in the beginning the thoughts of smoking stay on top of the brain=stay focused they will subside.

YOU >WE >US can always be in CONTROL not the addiction.  It is a CHOICE

Recognizing what may be a danger zone and staying out of it certainly helps. (Drinking, Overeating, Anger, Loneliness, Tired, Hungry,Boredom)=DO SOMETHING!

Knowing that no matter SINAO (Smoking is Not an Option). 

 I am a non smoker.  I pledge today, not on my lips, not in my mouth, not on my tongue, not in my lungs,  not in my hands,  not in my plans, not in my nose, not in clothes.

FOREVER FREE No Slavery!

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About the Author
Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.