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Share your quitting journey

My hands are trembling

JACKIE1-25-15
Member
0 11 2

My heart is beating fast.  I had been out all day fishing and returned home to find a notice on my door that has me quite upset and I am shaking inside.  It is a serious financial matter that I really don't know what it is about.  I have to wait until the morning  to return the calll. I feel that this would be something that I would have smoked over.  So right now I am taking deep breathes to try and calm down.  I looked the company up on the internet and see a lot of complaints about the unscruopulous (sp) of this company.   My first thought. Why am I being attacked. Something is trying to get me so upset to smoke.   I can not stop trembling.  I came here after researching.  Blogging seems to be helping me calm down.  I was excited and could not find the documents necessary to prove this matter was taken care of.   Anyway I am still doing my deep breathing.  I have to try and ta\lk some sense to myself.   Well this is it.  I am going to drink some water and see if that helps.  I am sure most of youhave finished for tonight.  No I am not going to smoke.  But I am experienceing a crisis without smoking.  I am trying to hold my head on. All kinds of things are going through my head that someone is trying to take my home.   .  Whew No matter what I will not smoke.

11 Comments
About the Author
Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.