99 1/2 will have to do.

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For today because tomorrow is not promised. Have a smokefree day. Do something nice for someone. The reward will be great. 99.5 days and more to go smokeless. Praise God! He is doing it. Thank you Friends for being here. Forward and Onward we GO!!!! YAY NOPE you know me!!!!!!! Monday Funday.

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Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.

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99 1/2 will have to do.