English Español
Help
cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

Day 95 No urges no craves just thoughts

JACKIE1-25-15
Member
0 8 39
‎04-30-2015 10:36 AM

The thoughts of smoking is what I have to deal with.  I am not craving a cigarette, can't imagine myself being able to drag on one. Is that idolization?  I do not want one, but the thought comes to my mind sometimes for seconds.  I may be being hard on myself.  The thoughts are not as often since I first quit but gosh they are still there. I wish they would go away.  It may be association?  I am not sure, but I am going to be okay. I just don't want to dwell on it.  Got to keep it moving.  I am a non smoker.  Time.  I will make it through  l  am looking at TDC in 5 days. I got this. I don't do that anymore.  Onward forward on guard HALT, NOPE.  Have a good day.  Thanks for listening.   Peace all my friends and Exers and soon to be Exers.  Breathe Just Breathe, Water Water
 

0 Kudos
8 Comments
About the Author
Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.