Okay I should be jumping for joy, but I already know this is one of those days that I have to be on point. Don't know why but I just do. I have had a few split seconds of thinking about smoking 3 times this morning already. They are not very strong, very slight and very brief urges but they are there. I have to put on the armour so to speak. So I wont dwell on it. So I am here reading. Going to get busy after writing this blog.
. My garden is already planted and I will not be arranging furniture again. I am going to try and work on extending my patio. I still have some pavers to put down. On Mondays it is usually the two L's, laundry and mow the lawn. Not sure if my back can take any of it because I did the 5K Saturday and I am still recouperating. lol. Anyway I already know I am not going to smoke but it is an issue this morning for some reason or other. I am just sick of this lttle nag that comes every now and then to let me know that I use to smoke. BE GONE! I know I will be okay, just something I have to deal with. Just wish it wasn't today or any day but it is, I smoked a long time and 92 days is baby steps. Just blogging to get the thought out and that has helped. I will chat later. I am a non smoker. NOPE have a smoke free day I am. Thanks for listening.
