Share your quitting journey
These are some of the ingredients that I used in order to be at my 86th day of non smoking. (who's counting?) lol
1500 lbs of Committment, (can not get there without it )
1000lbs of Preserverence, ( do or die attitude)
90 lbs Longsuffering,
1000 lbs of Willingness,
1 million Prayers,
1000lbs of Sacrifice, Self talk, unlimited belief, resolve, determination, focus, learning to care about myself, forgiveness,(had to forgive myself for smoking for so long)
most important ingredients: Support, (thanks gang) education, faith, trust, reprogramming, relearning, tears,(moslty because it took so long
endless Laughs, (I had to laugh at myself and my addiction)
a whole lot of Confidence. Some say not to be too confident but I had to do it my way,
Positive thinking. honesty, endurance
Telling my brain no but most of all never giving in to that one not one puff ever. (NOPE)
How are you creating your smoke free life?
P.S. I have been telling myself since day one I am a non smoker. Day 83 Lightbulb! I am. Made me smile because that was a moment I knew it wasn't just saying it.. No doubts I knew it , I had to smile. Have a smokefree life I am.
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