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Share your quitting journey

One day at a time. self talk

JACKIE1-25-15
Member
0 11 6
‎03-29-2015 08:01 PM

The weekend has been one day at a time for me.  Can't do anything else right now but take out the tools and work my quit.  Still smokefree. N.O. P.E. I do not do that anymore.

Had to stay busy, some days are easier than others.  This weekend has been one of the others, but I am going to  keep my quit no matter what when where how or who.   63 days smokefree. 

I am okay and it is going to get better.  I know it is just another retest, to make sure I have learned the lesson. Just blogging this helps to clear my head.  I am a non smoker.  Upward.............Forward.  I am free!

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About the Author
Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.